Posts Tagged ‘financial health’

You are probably thinking” What could these two subjects possibly have in common?”  Over the course of several years, I have studied Ayurveda and have incorporated this Eastern philosophy in my everyday and business life.  This Eastern Philosophy resonated with me on a whole new level and I have become more aware of how things you process emotionally can manifest into physical ailments.

Without a doubt this impacts your financial life.  The cycle of constant struggle between earn cash so you can keep spending will take its toll physically.  The stress of this cycle on our mind and body is significant and can manifest into weight gain, heart problems, and depression, to name a few.

When you’re using acquisition as a form of happiness sooner or later that happiness will fade.

The power of intention is great and life is short.  Focus on the can instead of can’t, will instead of won’t, and you’ll be s lot closer to your ideal life.  Here are some examples that you can manifest in your own lives:

• I can’t afford that…I will start saving for that
• I don’t know where to start…I will create a plan
• I’ll never get out of debt…I choose to get out of debt
• This is just the way it is…I know things will be different
• I don’t make enough to save enough…Every little bit of savings helps.

Choose a different outlook on life and watch what happens!

We often hear about healing the mind, body, and spirit, but the word “money” doesn’t seem to ever get mentioned. I can’t overstate the importance of Financial Healing, it’s just as important.  I delve deeper into this subject in my book, The Emotion Behind Money but here are here are 3 steps to kick-off that process.

1. Examine your current cash flow and begin to make small changes in it, based on your personal goals.

2. Understand your patterns of financial behavior and their underlying causes.

3. Finally, have the courage to face the deep-rooted emotions behind those behaviors, and change your response to the discomfort they cause.